Workplace Happiness And Wellbeing – It’s A State Of Mind

Workplace happiness and wellbeing is a hot topic right now – as seventeen million search results in Google will testify – and there are 1000s of wellbeing ‘solutions’ being offered to companies, from yoga sessions to paintball days. More sensibly, conferences like Wellbeing at Work are putting mental health right at the top of the […]

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old friends playing chess

The Many Health Benefits of Friends, Family, Community

Most people assert that life wouldn’t be nearly half as enjoyable, without the strong social network that makes us feel like less of ‘an island’. Friends, family and members of our community each fill the different ‘glasses’ which together enable us to be happy: the ‘glasses’ of fun, entertainment, trust, help, a shoulder to cry […]

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