Can apps improve your mental wellbeing?

Reaching for your phone to help with stress and sleep might feel counterintuitive, but there are now hundreds of wellbeing apps out there to help us find inner peace. With even the NHS on-board, [...]

The 2016 Happy Planet Index

This is the most efficient economy in the world Photo credit:   Beth Rankin The 2016 Happy Planet Index (HPI) results are in. For the fourth time, we’ve ranked countries all over the world based [...]